500 Hour Yoga Teacher Training in Rishikesh India: Divine Yoga Academy

500 Hour Yoga Teacher Training in Rishikesh India provides a systematic understanding of Yoga practices and the method of teaching. Yoga is not just postures; it is beyond posture and complete science to be understood through practical experience. Our 500Hrs TTC will open unique dimensions for learning techniques of teaching yoga. It will help to prepare and discover new realms of your personal practice and take your teaching to the next level. With the considerable importance of the 500 hour TTC on Mantra Chanting and other traditional yoga techniques of Asana, Pranayamas, Kriyas start with a concise revision of the past learning. Students will be able to practice through the depths of Yoga tradition and sharpen their skills as a yoga teacher. The curriculum includes in-depth understanding, union and in order to relate of Yoga Philosophy.

500 Hour Yoga Teacher Training in India

500 Hour Yoga Teacher Training course includes both the curriculum of 200HRS Yoga TTC & 300HRS Yoga TTC. The details about 500HRS course curriculum is described as follows:

200 Hour Yoga Teacher Training Course Curriculum:

  • Asana (Classical Postures) – Dynamic Sun salutations, Modifications, Common injuries, Contraindications…
  • Pranayam, introduction, benefits, Philosophy of Prana, Physiology of Pranayam, basic breathing methods, Pranayam sitting postures, Bandhas, Mudras, Guidelines for Pranayam…
  • Mantra Chanting…
  • Kriyas
  • Meditation and Yoga Nidra Topics
  • Practice Relaxation and Yoga Nidra
  • Meditation
  • Anatomy and physiology- skeletal system, Muscular system, Nerve system, Digestive System, Endocrine System, Cardiovascular System..
  • Yogic Physiology – Nadis and Chakras, Panchakosha and Pancha Pranas, Effect of Yoga Posture on muscles and systems
  • Philosophy – General Introduction :Six School of Indian PhilosophyPatanjali Yoga Sutras, Hatha Yoga Pradipika, Sankhya, Bhagawata Gita, Ayurved, Ethics & Yogic Teachings In Modern Living
  • Teaching Methodology
  • Practicum Category
  • Home work & Discussion

300 Hour Yoga Teacher Training Course Curriculum:

  • Advance Traditional Hatha Yoga Postures
  • Ashtanga Vinyasa Advance Level
  • Spiritual aspects of Asanas and Pranayamas
  • Advance Pranayam Techniques
  • Yoga Nidra Aplications
  • Tantra Vidya in connection with kundalini practices
  • Importance of Kumbhaka and its practices
  • Maha Bandha and its application
  • Power of Mantra chanting
  • Chakra Meditation
  • Philosophy of Vedanta and its Practice
  • Yoga Philosophy of ancient Scriptures of Gherand Samhita, Patanjali Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipiika
  • Kundalini energy and its applications
  • Some Yoga related Tantra Techniques
  • Energies of energy channels( Nadis)
  • Project and assignments for Yoga related subjects
  • Advance teaching methodology and teaching styles
  • Practicum includes student teaching at school as well as observing and assisting in classes taught by others students

For any other enquiry, please use this contact form to get in touch with us. You can apply for our 500 hour Yoga Teacher Training course by filling this Application form.


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