300 Hour Yoga Teacher Training in Rishikesh India: Divine Yoga Academy

Our 300 Hour Yoga Teacher Training in Rishikesh India is specially designed for them, those have completed 200HRS TTC. In this program student will be able to apply Yoga principles in their daily life. It will help to enhance on the all Yoga subjects on Asana practice, Breathing, Relaxation, Meditation, Yoga philosophy, Anatomy and physiology, Ayurved and all other subjects. Also, We accept those students, who have completed 200hrs RYT but wants to practice teaching classes more in order to get confidence to teach out the class. During 300 hour Yoga Teacher Training course student will practice more advanced postures, study deeper level of Philosophy and Anatomy, more teaching hours to teach, self study, Group discussions, enough time for personal evaluation.

300 Hour Yoga Teacher Training in India

The 300 hour Yoga Teacher Training course students will prepare a Lesson Plan to teach 25min Class to the 200 hour Yoga Teacher Training course junior students. The Lesson Plan will be integrated class, including Asana, Relaxation, Breathing and Meditation Practice. The teacher will be helped to the students for their confidence to teach the class. There will feedback session after the end of the class, where students can get feedback from students and teachers…

300 Hour Yoga Teacher Training Course Curriculum:

  • Traditional Hatha Yoga Postures
  • Ashtanga Vinyasa Intermediate series
  • Breathing techniques – Intermediate level
  • Yoga Nidra Preparations
  • Chakras and its natures
  • Sambhavi mudra, Kechari mudra & Eye Mudra
  • Sun salutation with Bija Mantras
  • Chakra Meditation, Sushumna Meditation
  • Importance of Chakra Meditation
  • Bhagavat Gita and Yog Vashista Introduction
  • Asanas analysis
  • Breathing Practices and its Benefits
  • Traditional Warnings of Irregular Breathing patterns
  • Major Joints Anatomy including lower back pain

For any other enquiry, please use this contact form to get in touch with us. You can apply for our 300 hour Yoga Teacher Training in Rishikesh, India by filling this Application form.

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