100 Hour Yoga Teacher Training Course in Rishikesh, India
We offer 100 hour Yoga Teacher Training course at Amritanand Yogashram for those who want to start their journey towards Yoga Teacher Training course. This course will help you to understand the basics of Yoga teacher training.
100 Hour Yoga Teacher training course curriculam:
- Ashtanga Vinyas- Primary series with alignment.
- Traditional and Classical Hatha Yoga.
- Yogic Breathing Practices- Pranayamas.
- Yogic Cleansing Practices- shatkriyas.
- Intruduction to Indian Philosophy.
- Intruduction to Patanjali Yoga Sutra.
- Introduction to ayurveda
- Intruduction to the chakras. The energy centers.
- Humor Therapy.
- Mediation for emotional blockage